The Intentional Art of Yoga Assists, 9/28

Yoga Instructors; this one’s for you! Join us for a four hour workshop perfect for all-levels of instructors interested in deepening their understanding yoga assists. Safe, secure, and intentional assists can help move students physically and energetically deeper into a posture, illustrate safe alignment, and help nurture students while building connection.

Students will practice practical hands-on assists for sun salutations, select hip openers, twists, and finishing postures. We will discuss the differences between assisting and adjusting and the importance of professionalism and mindfulness while assisting.

This workshop is designed specifically for Yoga instructors. The techniques and tools learned can be used for your public classes, personal development, and working with private clients. More info and pre-register online.

When: Saturday, 9/28/ 2019, 1 – 5pm
Pricing: $60, Autopay Members receive 10% off.

The workshop will be guided by Anne-Marie Turman, a Eugene, Oregon based ERYT-200. Anne-Marie is passionate about sharing the benefits of safe, secure, and intentional hands-on assists with her students and fellow yoga instructors. Prior to moving to Oregon in 2018, she studied and trained as part of a mentorship program with well-seasoned yoga teachers proficient in the art of assists in the Washington, D.C. area.