Baby & Me (pre-crawlers) Series, 10/8 – 11/12
Join for a very special 6 week Baby & Me yoga series! Baby & Me is open to postnatal women and their new babies (newborn to pre-crawling). This is a great opportunity to build community and play with your baby at the same time! The class creates a safe, encouraging, and empowering space for all women and their little ones. Learn more here.
Candlelight Yoga Nidra: 10/27, 11/17, 12/15
Join us for these special, monthly classes from 7-8:15pm on Sundays; next up: October 27, November 17, and December 15! Yoga Nidra escorts the mind into a deep, meditative, relaxed awareness or “yogic sleep”. The practice allows the wisdom of the body to facilitate natural healing work. Learn more here.
Backbend Clinic, 11/10
Move thorough an exploration of invigorating backbends on Sunday, Nov. 10th from 12-2pm! Backbends powerfully open the heart and hips, increase flexibility and strength, bring balance to the body, and create optimal back health. Learn more here.
Thanksgiving Flow, 11/28
Join us on Thanksgiving for a special hour of yoga from 9-10 am. The class will focus on burning calories through active vinyasa flows, steadying minds in preparation for the socialization to come – and setting the body up for good digestion. Learn more and sign up in advance as this class tends to fill up!
Inversion Workshop, 12/7
Inversions like handstands can be invigorating and fun! They increase circulation, build strength, help overcome fear, and build self-confidence. Learn techniques and alignment essential to practicing inversions safely and confidently. Uncover the key actions that will assist you in working towards headstand, handstand and forearm balance! Learn more and sign up here.
Yoga Teacher Training 2020
Join us for a journey to profoundly deepen your yoga practice. We are a Yoga Alliance Registered Yoga School and have a high quality curriculum with amazing instructors at the helm. Read up on our 200-Hour Yoga Teacher Training and apply soon. Don’t hesitate if this path calls to you – you’ve got this!
Want to learn from seasoned instructors while basking in stunning locations? Wanderlust Festivals offer brilliant opportunities to enjoy yoga, music, adventure, community and scenery! We’ve experienced Oahu and are now looking forward to the brand new 2-day Seattle Festival this year. We would love to have you join us, but you can attend any Wanderlust event – they are all amazing and unique! Click here to discover more and purchase tickets.
**Note that there are 25% discounts off 1-4 day Festival Passes for people ages 18-25 and students with the promo code STUDENT; and for military personel and their family using the promo code: MILITARY at checkout. If you happen to live in a particular festival area and can prove it with current ID (if you live in: O’ahu, West Virginia, Vermont, Pemberton, Squawmish, Whistler or Mont Tremblant area), you can also qualify for 20% off with the code LOCALS.**