Events

Candlelight Yoga Nidra: 11/17 and 12/15

Join us for these special, monthly classes from 7-8:15pm on Sundays; next up: November 17, and December 15! Yoga Nidra escorts the mind into a deep, meditative, relaxed awareness or “yogic sleep”. The practice allows the wisdom of the body to facilitate natural healing work. Learn more here.

Thanksgiving Flow, 11/28

Join us on Thanksgiving for a special hour of yoga from 9-10 am. The class will focus on burning calories through active vinyasa flows, steadying minds in preparation for the socialization to come – and setting the body up for good digestion. Learn more and sign up in advance as this class tends to fill up!

Inversion Workshop, 12/7

Inversions like handstands can be invigorating and fun! They increase circulation, build strength, help overcome fear, and build self-confidence. Learn techniques and alignment essential to practicing inversions safely and confidently. Uncover the key actions that will assist you in working towards headstand, handstand and forearm balance! Learn more and sign up here.

Yoga Teacher Training Info Session, 12/15

Find out if the Mudra Yoga 200-Hour Yoga Teacher Training program is a good fit for you! This complimentary session begins with an overview of the curriculum followed by a Q&A session. Join us!

Winter Solstice 108, 12/21

On Winter Solstice the days are short and the nights at their longest reach. There is much hope this day as the light begins to make its return and we have the opportunity to set intentions for Winter! To celebrate this seasonal phenomenon, we’ll hold a traditional 108 Sun Salute session.

Yoga Teacher Training 2020

Join us for a journey to profoundly deepen your yoga practice. We are a Yoga Alliance Registered Yoga School and have a high quality curriculum with amazing instructors at the helm. Read up on our 200-Hour Yoga Teacher Training and apply soon. Don’t hesitate if this path calls to you – you’ve got this!

Wanderlust Festivals and 108s

Want to learn from seasoned instructors while basking in stunning locations? Wanderlust Festivals offer brilliant opportunities to enjoy yoga, music, adventure, community and scenery! We would love to have you join us, but you can attend any Wanderlust event – they are all amazing and unique! Click here to discover more and purchase tickets.