Join Aricha for these monthly, special, meditative classes at 7-8:15pm on Sundays: June 24 and July 22 + a special Wednesday pop-up on June 13! . Yoga Nidra escorts the mind into a deep, meditative, relaxed awareness or “yogic sleep”. The practice allows the wisdom of the body to facilitate natural healing work. Yoga Nidra is incredible in soothing tension and anxiety. More info and sign up.
SUP Yoga, June 26, July 17, August 14
Let’s get back on the water for some SUP Yoga! You have three chances to join in this fun, aquatic practice this summer. SUP Yoga requires lots of concentration and, at the same time, it’s a ton of fun. Practicing poses while floating is an invitation to be playful, challenge yourself, and connect with Eugene’s natural surroundings. Only 8 spots per session so read up and register!
Save the Date! Stretch at 5th St Market, July 8
Details to come – be sure to check back!
Kids Yoga Series Wednesdays July 11-Aug 1
Kids ages 5-10 learn healthy, calming and engaging yoga while having fun, playing games and getting creative in this 4-part series. Nurturing mom of two, nurse and skilled yoga instructor, Leah will introduce kids to breathwork, yoga poses and relaxation while incorporating games, books and creativity. Give your child the gift of yoga!
Yoga in the Vinyard, July 28 & August 18
Join Brigadoon and Mudra for Yoga in the Vineyard at Brigadoon Vineyards (25166 Ferguson Road, Junction City). Start with an hour of All-levels Vinyasa Yoga on the lawn with stunning vineyard and forest views. Afterwards, settle into the beautiful, secluded Brigadoon canyon with friends and a delicious complimentary glass of wine. Bottles of wine are 10% off for participants on the day of the event. Sign up today!
Join Us at Wanderlust!
We are thrilled to explore Wanderlust Whistler again this year and want you to come too! Join Heather, Emily, and Karen at this supreme festival August 2-5, 2018! The festival is an all-out celebration of mindful living – four days that offer a chance to connect with a larger community and recharge mind, body and spirit. The experience brings together world-class yoga and meditation teachers, inspiring speakeasy lectures, and epic music headliners.
As an official Studio Partner of Wanderlust Whistler, we’ve been given a special 10% Wanderlust discount code for the Mudra community! To redeem, enter the promo code MudraYoga when purchasing your tickets. If you’re considering going, please let Heather know so that she can answer any questions you have and so that we can all meet up on the mountain! (The discount applies to new, regular ticket purchases; special premium packages or add-on events remain at regular price)
Or Perhaps the PDX 108:
If you can’t make Whistler, plan to join us at Wanderlust 108 Portland on August 11 (Tickets go on sale April 3)! It’s in the summer this year – no more soggy rain adventure! This event includes a 5k completed your way (run/walk/skip), 75 minute yoga class underscored by a live DJ, and a 30 minute guided meditation to cool down. Wanderlust 108 is a field day for your mind, body, and soul focused on community instead of competition. Mark your calendar and let us know if you’re planning to go so that we can link up! Buy tickets here – standard tickets receive our 10% discount.