2020 New Year Challenge
Greet 2020 with your best self – the Mudra New Year Challenge is back to help you build positive momentum! The challenge will begin Monday, January 6, 2020. This is a tiered challenge for classes taken at Mudra. Join the fun!
Valentine Partner Yoga, 2/15
Invite your partner, friend, or loved one to a playful, heart-warming yoga flow! Building on trust and surrender, the Partner Yoga practice infuses balance, support and flexibility. All are welcome in this safe, joyful space. Sign up in advance!
Candlelight Yoga Nidra, 2/16
Join us for these special, monthly classes from 7-8:15pm on Sundays; next up: February 16! Yoga Nidra escorts the mind into a deep, meditative, relaxed awareness or “yogic sleep”. The practice allows the wisdom of the body to facilitate natural healing work. Learn more here.
Arm Balance Workshop, 2/1
Learn how to increase core strength and flexibility as we investigate rooting down to find lift off. While instruction and observation will play heavily into the class, there will be plenty of practice and lots of time to levitate! Learn more and sign up in advance!
Yoga Teacher Training 2020
Join us for a journey to profoundly deepen your yoga practice. We are a Yoga Alliance Registered Yoga School and have a high quality curriculum with amazing instructors at the helm. Read up on our 200-Hour Yoga Teacher Training and apply soon. Don’t hesitate if this path calls to you – you’ve got this!
Want to learn from seasoned instructors while basking in stunning locations? Wanderlust Festivals offer brilliant opportunities to enjoy yoga, music, adventure, community and scenery! We would love to have you join us, but you can attend any Wanderlust event – they are all amazing and unique! Click here to discover more and purchase tickets.