Mudra is a yoga haven for those with busy lives – that includes you workers, stay-at-home parents, and higher-ed students. It is equally home to those of you who simply wish to dive in to an inspired yoga practice. We are a community of friends who enjoy and respect life fully – with great health and vigor! The studio is clean, modern and inviting – plus the view of downtown and Spencer’s Butte from down dog is fantastic! Welcome!
News From the Mat
We are pleased to present Community Yoga classes designed to continue the training of our Yoga Teacher Training Graduates and give you an affordable, quality weekly class! Mentor and wonderful Mudra Instructor, Shanti, will guide Karen and Anna as they progressively lead and refine their skills, while you receive lots of attention. Drop in entry … Continue reading Community Yoga Classes
Want to learn from seasoned instructors while basking in stunning locations? Wanderlust Festivals offer brilliant opportunities to enjoy yoga, music, adventure, community and scenery! We loved the Oahu Festival this year and are looking forward to the brand new 2-day Seattle Festival. We would love to have you join us, but you can attend any … Continue reading Wanderlust Festivals and 108