Find Your Center

Mudra is a yoga haven for those with busy lives – that includes you workers, stay-at-home parents, and higher-ed students. It is equally home to those of you who simply wish to dive in to an inspired yoga practice. We are a community of friends who enjoy and respect life fully – with great health and vigor! The studio is clean, modern and inviting – plus the view of downtown and Spencer’s Butte from down dog is fantastic! Welcome!

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News From the Mat

Yoga Mat

Membership Drive – Commit and Lock In Your Low Rate!

In the three and a half years that Mudra Yoga has been open, we’ve kept our rates the same. Yet all overhead expenses have increased repeatedly. To keep providing the quality yoga, extra-curriculars,  and beautiful space you know and love, we’re updating our rates on March 5th. FYI – we do not foresee changing prices … Continue reading Membership Drive – Commit and Lock In Your Low Rate!

CandleLight Yoga Nidra

Join Aricha for these monthly, special, meditative classes on Sundays; February 18, March 18 & April 22; 7-8:15pm.  Yoga Nidra escorts the mind into a deep, meditative, relaxed awareness or “yogic sleep”. The practice allows the wisdom of the body to facilitate natural healing work. Yoga Nidra is incredible in soothing tension and anxiety. Aricha … Continue reading CandleLight Yoga Nidra