Find Your Center

Mudra is a yoga haven for those with busy lives – that includes you workers, stay-at-home parents, and higher-ed students. It is equally home to those of you who simply wish to dive in to an inspired yoga practice. We are a community of friends who enjoy and respect life fully – with great health and vigor! The studio is clean, modern and inviting. Welcome!

News From the Mat

Yoga Mat

Teacher Training Info Session, Sept 14

Find out if the Mudra Yoga 200-Hour Yoga Teacher Training program is a good fit for you. The training is appropriate for those of you who intend to teach or who simply wish to deepen your personal yoga practice and understanding. The complimentary session begins with an overview of the curriculum followed by a Q&A … Continue reading Teacher Training Info Session, Sept 14

Mudra’s 5th Anniversary Celebration! 9/27

Mudra Turned 5! We are thrilled to have reached the major milestone of 5 years serving our community! We couldn’t have made it without all of you! All current Mudra class pass holders are cordially invited to celebrate Mudra’s 5th Anniversary with our traditional tag-team vinyasa yoga flow followed by a kombucha/beer social hour. Be the … Continue reading Mudra’s 5th Anniversary Celebration! 9/27